PB and Chocolate Smoothie
After a workout, there's nothing like drinking a peanut butter and chocolate smoothie!
I love peanut butter and chocolate. This smoothie allows me to get the best of both worlds without feeling guilty (I never actually feel guilty about what I eat... I might feel horrible or stuffed, but never guilty).
Ingredients:
2 scoops chocolate whey protein
1/4 cup almond milk
1 tbsp peanut butter
Handful of ice cubes
Optional ingredients that I like to add:
1 banana (because I also love chocolate and bananas)
2 tsp flax seeds (for fiber and omega-3s)
Throw all the ingredients in a blender and blend. It takes less than five minutes. Without the banana and flax seeds, you consume just under 400 calories. It's good enough to replace a meal, like breakfast, if you work out in the morning.
Sent from my G1. Please excuse typos and brevity.
